Friday Fun Day
September 3, 2010 by Stephanie
Friday!
You made it through another week—congratulations! Give yourself a pat on the back.
Plan some fun for the long holiday weekend. If you’re on the east coast, be careful with the storm. I hope the news is wrong and Earl isn’t really a big deal. I’m thinking of you!
Today:
switch up your exercise routine. If you usually do the same video, pick a new one. If you always do girl push-ups, throw in some rotations and walk up from plank position (on forearms) to full push-up position 8 times on each side. Push yourself. You’re only going to have today once.
You can do it!
gear up for the long weekend.
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